It’s Time…to start exercising again!

Online training anywhere – you just need your phone!


Online Group Training by Lori Henderson, MS

This is Lori Henderson, MS, Owner & Trainer at Body Architecture Personal Training. This year has been unsettling, and we are not really sure how long this pandemic will affect us. You can’t wait any longer, It’s Time to get back to exercising. I can help you get back into “Normal” with a regular training program that you can do safely anywhere you have space & your phone! I have been training individuals of all shapes, sizes & experience levels, and I have now taken my most popular group sessions online to help you!
This is not a generic workout—it is a live workout which is tailored to YOU with me, a real trainer with a Master’s degree in physical therapy/performance enhancement and 30+ years training experience with many different fitness levels from individuals with challenges through professional athletes. My program will motivate you, instruct you in the right exercises for you, and help you reach your goals! You just have to put in the exercise! How can you be sure? Contact me via text 408-597-4957 or FB now for your no- obligation online consultation & free trial session today!

PS – I will be adding sessions on this schedule, so jump on with me at this introductory price. I will guarantee your rate will not increase on renewals in 2020 if you sign up in July!

Program Options:
9 Online Group Sessions for $99 or
3 Weeks Unlimited Sessions for $99 *
*Consecutive weeks, cannot be split or shared.
• Payment prior to your first workout session is required via VenMo for your convenience, security and contactless payment. I will send you a VenMo request when it is time to renew. If you do not wish to renew, just let me know.
• If this is the first time you are training with me, we will need to have a fitness consultation which will be done online via Zoom. This is not charge for this consultation. We will review your challenges and goals and how you can make the most out of this program.
• This program does not require you to have equipment. If you do have equipment, let me know and I will make variations to customize the workout for you to use your equipment. Occasionally, I will make suggestions about equipment that would be of use in a home setting. It will always be your choice to purchase equipment. Please do not make extra purchases until you have been in the program for a while. There is so much to learn about without equipment. And, no one needs another “clothes hanging rack” in their home!
• There is no contract required and there are no refunds on purchased programs, credit only toward programs. There are no makeups or extensions on packages. Per session packages must be used within 90 days.
• Any other questions, please text me or send an email here. Please don’t spam me! Thank you.

Exercise: Stay Healthy While At Home!

Exercise at home! Body Architecture Personal Training’s physical location is currently closed to the public due to the COVID 19 outbreak. But that’s not stopping us from working with you online right now! If you are interested in learning more about our online personal training that you can do in the comfort and safety of your own home, please text or email Lori today.
Text: 408-597-4957

Our online group exercise is easy to follow and modified for you as needed.

Please consider us as your first choice in returning to in-person fitness training. I have always maintained a high standard of cleanliness in this facility well before the COVID 19 situation. Our studio has ALWAYS provided individual one-on-one training in a private area for each of our clients. We have several rooms to accommodate training in which we have a one trainer/one client per room. Our small group sessions are held in our large area and have always allowed for physical distancing. When we reopen, we will be maintaining a reduced size group program which will allow at least 10’ or more of physical distancing. We will require reservations for all private and group sessions when we reopen to ensure that we can maintain an even greater cleanliness standard. For more information on how we can help you when this emergency is over, please send me an email. I am currently in the process of updating this website to reflect the new exercise programming we will be offering! Yes, you will be able to exercise in a safe space!

I look forward to helping you with your exercise needs. Please note that several individual small health and wellness businesses operate in our community and are not affiliated or operated by Body Architecture other than physical location. Please contact them directly for information on their operations and how they can best serve you.

See you real soon!

Best regards,

Lori Henderson, MS

Body Architecture Personal Training

Thank you for not spamming me or the rest of our community during this critical time.