It’s Time…to start exercising again!

Online training anywhere – you just need your phone!

 

Online Group Training by Lori Henderson, MS

This is Lori Henderson, MS, Owner & Trainer at Body Architecture Personal Training. This year has been unsettling, and we are not really sure how long this pandemic will affect us. You can’t wait any longer, It’s Time to get back to exercising. I can help you get back into “Normal” with a regular training program that you can do safely anywhere you have space & your phone! I have been training individuals of all shapes, sizes & experience levels, and I have now taken my most popular group sessions online to help you!
This is not a generic workout—it is a live workout which is tailored to YOU with me, a real trainer with a Master’s degree in physical therapy/performance enhancement and 30+ years training experience with many different fitness levels from individuals with challenges through professional athletes. My program will motivate you, instruct you in the right exercises for you, and help you reach your goals! You just have to put in the exercise! How can you be sure? Contact me via text 408-597-4957 or FB now for your no- obligation online consultation & free trial session today!

PS – I will be adding sessions on this schedule, so jump on with me at this introductory price. I will guarantee your rate will not increase on renewals in 2020 if you sign up in July!

Program Options:
9 Online Group Sessions for $99 or
3 Weeks Unlimited Sessions for $99 *
*Consecutive weeks, cannot be split or shared.
• Payment prior to your first workout session is required via VenMo for your convenience, security and contactless payment. I will send you a VenMo request when it is time to renew. If you do not wish to renew, just let me know.
• If this is the first time you are training with me, we will need to have a fitness consultation which will be done online via Zoom. This is not charge for this consultation. We will review your challenges and goals and how you can make the most out of this program.
• This program does not require you to have equipment. If you do have equipment, let me know and I will make variations to customize the workout for you to use your equipment. Occasionally, I will make suggestions about equipment that would be of use in a home setting. It will always be your choice to purchase equipment. Please do not make extra purchases until you have been in the program for a while. There is so much to learn about without equipment. And, no one needs another “clothes hanging rack” in their home!
• There is no contract required and there are no refunds on purchased programs, credit only toward programs. There are no makeups or extensions on packages. Per session packages must be used within 90 days.
• Any other questions, please text me or send an email here. Please don’t spam me! Thank you.

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