Shouldn’t it be all about you? My clients programs were designed for maximum safety and effectiveness BEFORE the pandemic. You don’t have to worry about the environment here. I clean my studio between each BA client to ensure that your workout is the safest and best part of your day.
Please consider Body Architecture as your first choice in returning to in-person fitness training. I Have Never Overcrowded My Studio! I have always kept our groups small and the studio clean. Let’s Workout Alone Together! Say WOAT!?? You will have exclusive pre-sanitized space & equipment. I have always maintained a high standard of cleanliness in this facility and I always will.
Training sessions are done online via zoom for the most effective workout for you during this pandemic. We have group and one-with-one training options. I am currently accepting reservations for in-person sessions now available. All in person sessions will be following strict Covid 19 Prepared protocols–look for our Check Mark in our window! I care about your health, your bio mechanics and your safety. See what a difference I can make for you today.
is to create an environment where individuals of all shapes, sizes, confidence & ability levels feel welcome & supported.
Inside & Outside Training Available
If you are still a little apprehensive about working out inside, we can move your workout outside!
Are You Ready for a totally different training experience?.
Body Architecture Training & Float Service is nothing like the cookie cutter training at fitness gyms you have joined in the past.
I am known for being able to create an effective workout anywhere, at any time and under pretty much any conditions. During my entire career of training clients, I’ve always had to make adjustments to the various places and obstacles that make it difficult for people to get the best workout. I have dealt with overcrowded gyms, limited space or equipment, weather conditions, old gyms, chain gyms with generic selectorized equipment, and more. Clients alway have to adjust in these places. But the truth is… Your gym should fit you, not you fit the gym.
After my surgery, I decided that this time I was going to create the perfect studio environment to train clients regardless of their needs. Therefore, I have developed a studio with 7 different workout/wellness areas that I use to provide the proper environment needed for each client. This is how Body Architecture Training Studio became a reality. Each room is a blank slate. When each client arrives, the training space transforms with the right equipment and exercises to meet their goals. I believe in functional training and organized chaos, so I create environments that range from Pilates/yoga inspired environments with ballet barres & Feldenkrais tables to rugged cross-training type, athletic-training environments with rigs, climbing walls, suspension training, battle ropes & tire flipping. My clients train with many pieces of specialty equipment that are only found in professional athletic training facilities. I keep up with the latest research in the industry so that I can constantly bring you the most effective workout in a variety of ways. This allows me to train You specifically to your needs–any level, any sport, any goal.
Are You ready for a totally different exercise training experience?
Lori Henderson, MS
$70 - $110
Personal Train or Float with Color Therapy
a week open
7,500 Square Feet
7 different training areas including large group training space, float spa & lots of free parking including our exclusive parking spots. Wellness affiliates on-site include: OT for Pediatrics, Myoskeletal Alignment Specialist, Hair/Microblading Salon, and more!
We are COVID-19 Prepared and Body Architecture is following the protocols set forth by the Santa Clara County Department of Public Health
Float In San Jose!
What will floating in 1,200 pounds of salt do for you? Find out now! We make floating safe and sanitized for you! An awesome way to enjoy self-care in a safe socially distanced environment! What are you waiting for?
Now through April 30, 2021 enjoy your first 1-hour float with us for only $65! And some pre-stretches to maximize your float response will be included FREE! Text now to schedule your float!
Feel better, think better, be better!
Body Architecture Training Center
3851 U & V Charter Park Drive
San Jose, CA 95136
PLEASE: text for appointments and questions:
I don’t answer the phone during client appointments but I will text you back if you text me or leave a detailed phone message. When you are in front of me you are the most important person in the world!
Training & Floating by Appointment Only
All services are by appointment only and I’m very flexible. To ensure COVID safety at this time I ask you that you do not visit our facility without an appointment. Text me, I will be happy to make an appointment