Body Architecture Training & Float Service is nothing like the cookie cutter training at fitness gyms you have joined in the past.

I am known for being able to create an effective workout anywhere, at any time and under pretty much any conditions.  During my entire career of training clients, I’ve always had to make adjustments to the various places and obstacles that make it difficult for people to get the best workout.   I have dealt with overcrowded gyms, limited space or equipment, weather conditions, old gyms, chain gyms with generic selectorized equipment,  and more.   Clients alway have to adjust in these places.  But the truth is… Your gym should fit you, not you fit the gym.

After my surgery, I decided that this time I was going to create the perfect studio environment to train clients regardless of their needs.  Therefore, I have developed a studio with 7 different workout/wellness areas that I use to provide the proper environment needed for each client.  This is how Body Architecture Training Studio became a reality.   Each room is a blank slate.  When each client arrives,  the training space transforms with the right equipment and exercises to meet their goals.  I believe in functional training and organized chaos,  so I create environments that range from Pilates/yoga inspired environments with ballet barres & Feldenkrais tables to rugged cross-training type, athletic-training environments with rigs, climbing walls, suspension training, battle ropes & tire flipping.  My clients train with many pieces of specialty equipment that are only found in professional athletic training facilities.   I keep up with the latest research in the industry so that I can constantly bring you the most effective workout in a variety of ways.     This allows me to train You specifically to your needs–any level, any sport, any goal.

Are You ready for a totally different exercise training experience?

Lori Henderson, MS