Entries by John Coffey

It’s Time…to start exercising again!

  Online Group Training by Lori Henderson, MS This is Lori Henderson, MS, Owner & Trainer at Body Architecture Personal Training. This year has been unsettling, and we are not really sure how long this pandemic will affect us. You can’t wait any longer, It’s Time to get back to exercising. I can help you […]

Exercise: Stay Healthy While At Home!

Exercise at home! Body Architecture Personal Training’s physical location is currently closed to the public due to the COVID 19 outbreak. But that’s not stopping us from working with you online right now! If you are interested in learning more about our online personal training that you can do in the comfort and safety of […]