Feeling drained? Floating lowers stress hormones, replenishes neurotransmitters, and releases endorphins, which induces ultra-deep relaxation and provides a zen-like afterglow that can last for days.
The density of the salt causes you to float, so its not like getting into a jacuzzi. As you allow yourself to relax, you will notice that all pressure on you spine and joints disappears as the comfortable salt water is fully supporting your body. Floating will release tension stored in muscles and decompress the spine, which is both soothing and effectively relieves chronic pain.
Floating is also known as sensory deprivation as you remove all the external factors that crowd your brain and cause anxiety. Let the tank rejuvenate you from stress, jet lag, long work hours, and overstimulation from your days events.
Zoom into shape anywhere!
Covid has changed the way people think about health clubs. But–WE ARE NOT YOUR OLD FASHIONED FITNESS CENTER! Body Architecture provides a private, individual experience for each client without others in the room for private sessions that are focused on you. I also provide group sessions, that are a combo of zoom and in-person (each person has their own private workout space at the studio!). Experience the new vision in fitness (which I was already doing prior to COVID!).
Feel better, think better, be better!
Body Architecture Training Center
3851 U & V Charter Park Drive
San Jose, CA 95136
PLEASE: text for appointments and questions:
I don’t answer the phone during client appointments but I will text you back if you text me. When you are in front of me you are the most important person in the world!
Training by Appointment Only
All services are by appointment only and I’m very flexible. To ensure health safety for my at risk clients, I ask you that you do not visit our facility without an appointment. Text me, I will be happy to make an appointment